New therapy space update

 There have been months of planning, discussion and building at 19-21 Windsor Place, following the sad demise of Earthy Food and Goods in January and Tribe Porty subsequently taking over the lease. For us this culminated last weekend in moving out of the space at the front of the building that had been home to Portobello … Continue reading New therapy space update

Latest from Julia Woodman, Alexander Technique teacher

Julia writes.... It’s the beginning of January and some of us may find ourselves struggling to put into practice our New Year’s resolutions. Resolutions usually involve a desire for change – to either achieve or to be something different to now. We start off with good intentions but then find that making change happen can … Continue reading Latest from Julia Woodman, Alexander Technique teacher

Acupuncture for Fertility and Women’s Health

Could acupuncture enhance your chances of conceiving?  If you are trying for a baby, whether naturally or through assisted conception, acupuncture can be of help to you. It can do that by addressing stress levels, regulating your menstrual cycle, balancing hormonal activity and increasing blood flow to the pelvic area. The treatments will boost circulation, which will then support your body in providing more nourishment to the uterus and ovaries - an essential … Continue reading Acupuncture for Fertility and Women’s Health

“My life’s a mess! I need a counsellor…and a chiropracter…and a coach and a…..”

Read the latest blog from our Alexander Technique Teacher Julia Woodman - go to her website   www.julia-woodman.co.uk; to find out more We have a tendency to split ourselves into different bits. If we want help defining or achieving our goals we visit a life coach, for physical fitness we might go to a personal trainer, for … Continue reading “My life’s a mess! I need a counsellor…and a chiropracter…and a coach and a…..”

Fun of the Fair

A few images from our day out at Portobello Village Fair on Sunday 3 September. Herbalist Karen Bauer had some herb tea samples on offer and our taster sessions of Massage and Alexander Technique raised £60 for our nominated charity Social Bite http://social-bite.co.uk/socialbitefund/

Porty Village Show again

Last year was our first time running a stall at our local 'village' show and it was so much fun we decided to do it again. So Sunday 3rd September 2-5pm we will be at Rosefield Park with taster treatments, competitions, Neal's Yard Organics bargains, and loads of information about how our treatments may be … Continue reading Porty Village Show again

PNH April updates

Spring is bringing some exciting changes to our clinic along with the new signage Acupuncturist Carol Cooke is increasing her hours with us and is now offering a new Thursday morning Clinic – which for April has 30 minute Taster sessions for only £15 We have often been asked for Reflexology in the past and now […]

PNH April updates

Spring is bringing some exciting changes to our clinic along with the new signage Acupuncturist Carol Cooke is increasing her hours with us and is now offering a new Thursday morning Clinic - which for April has 30 minute Taster sessions for only £15 We have often been asked for Reflexology in the past and now … Continue reading PNH April updates

Hot Stone Treat-ment

Kerry Oliver of Holos Therapies is sharing this blog from her own website -  Hot Stones are such an amazing treat AND remedial tool in one and especially beneficial in these winter months  Kerry Oliver and Caroline Madden both offer Hot Stone Fusion at the Clinic and are very happt to tell you more about … Continue reading Hot Stone Treat-ment

Neal’s Yard Remedies on your Christmas Wishlist?

  Kerry Oliver is our Neals' Yard Remedies Independent Consulant here at PNH. She loves introducing people to these amazing organic products.If you would like some on your wishlist call in to pick up a Christmas catalogue and spread the word to your friends and relatives. Gift vouchers also available - call Kerry on 07966 … Continue reading Neal’s Yard Remedies on your Christmas Wishlist?