Kerry Oliver, Holistic Massage Therapist
Wellbeing massage is a holistic massage based on Swedish and Eastern understanding and techniques. The primary aims are to promote relaxation and improve wellbeing. A massage treatment provides a much needed ‘timeout’ for body and mind. The fight-flight response can easily become our default position to the stresses of life. Massage helps to reverse this effect, allowing the body systems to rest and recover.
Wellbeing massage promotes:
- reduced muscle tension
- stress relief
- better sleep
- greater energy levels
- improved digestion
- stronger immune system
A monthly massage is a great way of combating the toll that the stresses of daily life can place on your health and vitality
