Wellbeing Massage

Kerry Oliver, Holistic Massage Therapist

Wellbeing massage is a holistic massage based on Swedish and Eastern understanding and techniques. The primary aims are to promote relaxation and improve wellbeing. A massage treatment provides a much needed ‘timeout’ for body and mind. The fight-flight response can easily become our default position to the stresses of life. Massage helps to reverse this effect, allowing the body systems to rest and recover.

Wellbeing massage promotes:

  • reduced muscle tension
  • stress relief
  • better sleep
  • greater energy levels
  • improved digestion
  • stronger immune system

A monthly massage is a great way of combating the toll that the stresses of daily life can place on your health and vitality

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