Trial shows Alexander Technique and Acupuncture improve Neck Pain!

A major clinical trial published yesterday in the prestigious Annals of Internal Medicine, demonstrates that both Alexander Technique lessons and acupuncture lead to long-term benefits for people with chronic neck pain. Our own Alexander Technique teacher, Julia Woodman contributed to the trial and has provided a summary of the findings. Following either 20 one-to-one AlexanderContinue reading “Trial shows Alexander Technique and Acupuncture improve Neck Pain!”